6-minute express meditation
6-minute express meditationprice: $ 7.00
An express de-stress. A quick meditation for when you don’t have the time, but know you need the benefits.
Be guided through the steps for coming into meditation, and then enjoy a six-minute practice. Revisit it every day for clarity and greater calm.
If you’re curious to learn a little more about meditation – its background, as well as how to do, visit my free guide on “how to meditate.”