Tag Archives: meditation

Meditation in Orange

Mastery Meditation in Orange, NSW is designed to teach the time-tested practices of meditation in an accessible way, with immediate benefits.

Meditation in the Central West

Mastery Mediation is a regular meditation workshop based in Orange, NSW that caters to the local Central West Area including Orange, Bathurst, Cowra and Lithgow.

You are not your thoughts

Just because a thought pops up, doesn’t mean it is true and it doesn’t necessarily mean it is useful or insightful. Thoughts come and go – constantly. But you are not your thoughts.

How to meditate

You might feel a draw to meditate, but haven’t quite found a technique that works for you. Learn a brief background of meditation and how to meditate.

Autumn meditation and yoga: An 8-week term

Join us for an 8-week term of yoga and meditation to deepen your understanding and benefits of the practice.

Autumn meditation and yoga: An 8-week term

Join us for an 8-week term of yoga and meditation to deepen your understanding and benefits of the practice.

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