Tag Archives: meditation

Autumn meditation and yoga: An 8-week term

Join us for an 8-week term of yoga and meditation to deepen your understanding and benefits of the practice.

Autumn meditation and yoga: An 8-week term

Join us for an 8-week term of yoga and meditation to deepen your understanding and benefits of the practice.

Autumn meditation and yoga: An 8-week term

Join us for an 8-week term of yoga and meditation to deepen your understanding and benefits of the practice.

Join the 8-week yoga and meditation class this Autumn

Most yoga and meditation classes in Sydney seem to fall at opposite ends of the spectrum: Advanced trainings or drop in sweat-fests. This doesn’t address the need for deeper practice, without a major investment. I have developed an 8-week course to fulfil this thirst for greater learning, without the financial commitment.

Emmie Rae on writing

All about writing! Live Q&A recording with poet Emmie Rae on writing as meditation, as a profession, and as a creative outlet.

Yamba yoga weekends 2016

A weekend of rejuvenation, self reflection, resetting and soaking up the pleasures of good food and good company in one of Australia’s most beautiful beachside towns. Save these dates in your diary – 18-20 March, 11-13 June and 16-18 September.

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