Tag Archives: mindfulness
Autumn meditation and yoga: An 8-week term
Join us for an 8-week term of yoga and meditation to deepen your understanding and benefits of the practice.
Autumn meditation and yoga: An 8-week term
Join us for an 8-week term of yoga and meditation to deepen your understanding and benefits of the practice.
Join the 8-week yoga and meditation class this Autumn
Most yoga and meditation classes in Sydney seem to fall at opposite ends of the spectrum: Advanced trainings or drop in sweat-fests. This doesn’t address the need for deeper practice, without a major investment. I have developed an 8-week course to fulfil this thirst for greater learning, without the financial commitment.
Yamba yoga weekends 2016
A weekend of rejuvenation, self reflection, resetting and soaking up the pleasures of good food and good company in one of Australia’s most beautiful beachside towns. Save these dates in your diary – 18-20 March, 11-13 June and 16-18 September.
WIN! The Mindful Mandala Colouring Book
Every few weeks or so, Make Do Co. offers a favourite book to subscribers that reflects part of its mission. The Mindful Mandala Colouring Book is the latest one on offer.
Make Do Co: The values behind the business
From the start, Make Do has been about fostering a culture of change makers, a community of people interested in better business and wholehearted living. As this community grows, this list will evolve. We stand by these values.
